Does your skin feel like it’s stuck in the winter? The dry, uncomfortable feeling that results from the lack of moisture? For some people, seasonal dryness is a constant struggle. For others, outbreaks of dryness are triggered by certain external events. Regardless, this stage of the season is a common one for most people. If you suffer from persistent or chronic dry skin, you may want to check out these helpful tips to overcome dry skin: the ultimate guide. These tips can help you avoid over-the-top measures and instead choose more practical solutions. Keep reading to discover what causes dry skin , how to treat it and what steps you can take to avoid getting flaky in the future.
What causes dry skin?
There are a variety of reasons why someone’s skin may feel dry during winter. Excessive sweating may be responsible for removing moisture from the skin, and dry skin is often the result. People who curse at night or work in places where they get plenty of watery sweat are likely to develop dry skin. Moisturizing at night may be necessary to protect your skin from damage caused by the sun’s ultraviolet rays.
Why is dry skin during the winter?
The lack of moisture in the skin is one of the main reasons why winter is the worst time to get it. Skin cells function best when there’s water present to “stock-up” on minerals that have been flushed out by your skin’s makeup. The skin also regulates its water content to maintain proper pH levels. A skin’s pH level is influenced by the presence of minerals and other pH- regulating substances called skin-buffering agents. Keeping your skin’s pH level within a narrow range is essential to keeping skin hydrated and healthy.
How to Overcome Dry Skin: The Ultimate Guide
Compared to the rest of the year, dry skin is more likely to occur during winter. If you find that you frequently have dry skin, you may want to pay attention to the causes. You can take steps to improve your skin’s health by: Washing your face less. A common mistake is to over- wash your face. When your skin is dry, over-washing causes dirt and excess oil to build up on your face. Over washing also strips your skin of its natural oils, which can lead to dry skin in the future! Using a good face wash.odiac, oatmeal, and witch hazel face washes are famous for their rich moisturizing properties. You can use these to cleanse your face in the morning or evening. Exercising. Yes, exercising can be fun and rewarding, but it can also be a double-edge sword. Exercising without stopping can lead to dry skin! Using a moisturizer. Many people think that using a moisturizer while they’re not wearing makeup is better than going without. While wearing makeup can be tricky, it’s important to remember that moisturizing your skin is essential to keeping it healthy and beautiful.
Tips for Overcoming Dry Skin
If you’re experiencing persistent or chronic dry skin, the following tips may help. Use a good moisturizer. While it’s true that moisturizing your skin feels good, overdoing it can do more harm than good. Too much moisturizer can actually cause dry skin. A moisturizer should be used on dry skin and targeted toward that particular need. Refrain from rubbing your skin. Don’t tug on your skin, pull on your hair, or scratch your skin. All of these actions cause friction which can cause more damage! Use a toner. Although you shouldn’t try to “tonal” (i.e. “toning”) your skin with toner, you should still drink a toner. Toning your skin helps draw moisture into your skin cells, thereby moisturizing them. Exercise. Exercising not only makes you feel great, it also helps keep your skin hydrated. Get a facial. Not only is a facial relaxing, it’s also known to regulate your skin’s pH level, moisturize your skin, and draw out toxins from your system.
Conclusion
Winter can be a particularly time-consuming season for those who have dry skin. If you suffer from dry skin, you’re likely to experience dry skin in the winter. A lack of moisture in the skin is both uncomfortable and can lead to more significant problems such as skin cancer. The best way to overcome winter dry skin is to drink plenty of water, use a moisturizer, and exercise.